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  1. So it turns out that @Unventor and I have similar weight reduction targets, for the remainder of this month. We're trying to reach 75kg which in my case means losing 4 to 5 kg (8.8 to 11lb) Because this forum membership is predominantly middle aged men, there is a chance that more than a few of you could also benefit from losing a few kg. So, Who's brave enough to join us? It's not important that you achieve the goal, what's important is that you recognize you need to do something about your weight, and that as part of this challenge you consider your diet, and exercise, and hopefully lose some extra weight in the process.
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